PD Foods – Chemical-Free Indian Traditional Cooking Oils

PD Foods offers a range of 100% pure and healthy cooking oils, each crafted to enhance your culinary experience while providing numerous health benefits. Our chemical-free oils are perfect for traditional Indian cooking and are packed with nutrients to support your overall well-being. Explore our selection of oils and discover how they can enrich your meals and promote a healthier lifestyle.

Groundnut Oil

• Uses: Daily cooking
• Benefits: Makes food more delicious, tasty, and aromatic. Contains fiber and is nutritious and healthy.

Safflower Oil

• Uses: Can be used for frying papad, puri, etc.
• Benefits: Contains unsaturated fatty acids, especially omega-6 fatty acid, which helps in lowering cholesterol levels. Improves blood circulation and helps to prevent heart attacks.

Coconut Oil

• Uses: Tempering (phodni/tadka) in South Indian dishes, stimulating hair growth, and daily consumption for better health (especially after age 55/60 years).
• Benefits: Makes food more delicious and is used for hair growth.

Almond Oil

• Uses: General health and skin/hair care.
• Benefits: Contains vitamin D, calcium, potassium, and magnesium. Improves the health of skin and hair. Rich in monounsaturated fatty acids which increase HDL and reduce LDL.

Castor Oil

• Uses: Medicinal, industrial, and pharmaceutical uses; laxative; body massage.
• Benefits: Powerful laxative, elixir for beautiful hair and supple skin.

Flaxseed Oil

• Uses: Used raw in salads, sprouts, chutney, etc.
• Benefits: Very healthy due to omega-3 and omega-6 fatty acids.

Mustard Oil

• Uses: Making and preserving pickles, daily cooking, body massage.
• Benefits: Used in various cooking and body massage applications.

Sesame Oil

• Uses: Making foods healthy and delicious.
• Benefits: Contains a high amount of omega-3, helps retain calcium in the body.

Sunflower Oil

• Uses: General cooking.
• Benefits: Rich in vitamin A and vitamin E, promotes skin health, light and easy to digest.

Niger Seed Oil

• Uses: Cooking, massage.
• Benefits: Has antioxidant, antiparasitic, and anti-rheumatic properties. Great alternative to olive oil.